OFFERINGS

Three ways in, at your own pace.

Start with the free guide. When you’re ready for more, there’s a gentle 30-day starter and, later, a full year of daily reflection. It’s all built on the same idea: ten minutes, a notebook, and no chart required.

Cover of the free guide, 5 Ways to Trust Your Inner Knowing Again

FREE GUIDE

5 Ways to Trust Your Inner Knowing Again

A short, plain-language guide for women who are ready to listen to themselves again. You can read it in one sitting, with a cup of tea.

What you’ll get

  • A short PDF you can read in one sitting
  • Five small ways to hear yourself again, each with a reflection question and one thing to try today
  • Plain language, with nothing to decode
  • No chart and no special knowledge needed

By signing up, you agree to receive the free guide and occasional emails from Cathy Mudge at My Daily Return. You can unsubscribe at any time. See the Privacy Policy.

I’ll never sell or share your email.

NOW AVAILABLE

The Practice

A 30-day starter journal for trusting yourself again.

The Practice is a gentle first month. One short reading and a few honest questions each day, about ten minutes. You can start on any day you like. It isn’t tied to the calendar, so there’s no falling behind.

What it is

  • A downloadable PDF journal
  • 30 days of guided reflection
  • Print it or use it on screen
  • Plain language, no chart required

Who it’s for

Women who look settled and feel a little unsettled. Anyone who’d like a small, private way to hear themselves again.

The Practice journal shown on a tablet and as a printed page

Read Day 1 free

Not sure yet? Leave your email and I’ll send you Day 1 to try first.

By signing up, you agree to receive Day 1 of The Practice and occasional emails from Cathy Mudge at My Daily Return. You can unsubscribe at any time. See the Privacy Policy.

Cover of the My Daily Return book

COMING SOON

My Daily Return, the book

A year of daily reflection, one page at a time. 384 short entries drawn from the 64 hexagrams of the I Ching, following the sun’s actual path through the year. Read it day by day, or open it anywhere when you need a steadying page. The answers come from you.

No chart required. No special knowledge needed.

Be the first to know

By signing up, you agree to hear from Cathy Mudge at My Daily Return about the book, plus the occasional email. You can unsubscribe at any time. See the Privacy Policy.

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